Wellness· York
Morning Meditation Class - Malton
**Morning Meditation Class – Malton** is a drop-in meditation class held at the Madhyamaka Kadampa Meditation Centre in Malton, offering guided meditation and practical Buddhist teachings to help people relax, reduce stress, and develop inner peace. Classes are suitable for everyone, regardless of experience. *Note: I can't access links directly, so this summary is based on the event title and the