Wellness· York
Evening Meditation Class - Harrogate
**Evening Meditation Class – Harrogate** (run by Madhyamaka Kadampa Meditation Centre) is a weekly drop-in class offering guided meditations and practical Buddhist teachings on how to reduce stress and find inner peace in daily life. Sessions are suitable for everyone, whether beginners or experienced meditators, with no prior experience needed. *Note: I can't browse the link directly, so this sum