Wellness· Trier
Finger-Yoga kleine Gesten, große Wirkung27.031.005.SÜD
The Kreisvolkshochschule Bitburg-Prüm is offering a Finger-Yoga (Mudras) workshop led by Margit Wachuda, teaching simple hand gestures for everyday use that can reduce stress, promote inner calm, and boost energy. No prior experience is needed—participants just need to wear comfortable clothing.