Wellness· Stuttgart
Taiji Qigong – Beweglichkeit, Balance und Entspannung (W402 HW26)
Taiji Qigong is a gentle practice consisting of 18 flowing exercises that harmonize body, mind, and soul while strengthening the life energy (Qi). Through slow movements combined with conscious breathing, it promotes flexibility, balance, relaxation, and inner calm—making it suitable for all ages and fitness levels.