Wellness· Ravensburg
Waldbaden
Waldbaden (German for "forest bathing") is a mindful, slow-paced practice of immersing oneself in a forest atmosphere—originating in Japan as *shinrin-yoku*—to reduce stress and boost wellbeing through sensory experiences like walking, breathing deeply, and observing nature. Events typically involve guided walks focused on relaxation and connection with the natural environment rather than exercise