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Wellness· Plymouth
Pilates
This event is a Pilates mat workout class led by Eileen Paris, based on techniques developed by Joseph Pilates. It focuses on building core strength, improving body alignment, and achieving muscular balance.
This event is a Pilates mat workout class led by Eileen Paris, based on techniques developed by Joseph Pilates. It focuses on building core strength, improving body alignment, and achieving muscular balance.