Yoga for Sleep

• 📅Thu 22 Oct 2026 · 20:00
• 📍Studio — All events
  The Salisbury Centre, 2 Salisbury Road, EH16 5AB, Edinburgh

A gentle, yin/yang wind-down Slow movement, deep tension release and nervous system regulation. Close out your work week and prepare for a restful weekend with a practice dedicated to deep rest.