
Wellness· Nurnberg
MBSR(nach Jon Kabat Zinn)-Auffrischungskurs in Nürnberg
This is an MBSR refresher course in Nürnberg for people who have already completed an 8-week or compact MBSR course. Participants practice mindfulness exercises together in a small group, deepen their practice, and gain new inspiration for everyday life, with flexible single-session booking available.