Wellness· Nantes
Zen and the Undoing of Doing - a Body/Mind Retreat
A five-night body/mind zen retreat held at the Southern Dharma Retreat Center in the United States, led by teachers Meredith McIntosh and Rev. Teijo Munnich. Participants step away from everyday busyness to explore meditation and mindful presence. It offers a rare chance to slow down and practise 'the undoing of doing' in a quiet retreat setting.