Workshop· München
Rückenfit - zertifizierter Präventionskurs
A certified prevention course called "Rückenfit" trains the whole body with a focus on the back, spine, and upright posture, welcoming all ages and fitness levels. Led by gymnastics teacher Nicole Sauerwein, the course takes place Thursdays 8–9 pm (15 € trial session, 150 € for 10 units, with possible health insurance subsidy).