Wellness· München
Romy Schlichting: Jahreskurs – Schritt für Schritt zu Freude und Resilienz | Kurs K 20 2026
This year-long monthly course with Romy Schlichting, based on James Baraz's "Awakening Joy" program, supports participants in building a regular meditation practice to cultivate inner peace, resilience, and happiness. It meets Fridays from 3–6 pm at Buddha-Haus München, combining Buddhist teachings, positive psychology, and neuroscience with group support.