Pilates

• 📅Di, 3. Nov 2026 · 17:15
• 📍Betriebssportraum D 0162 — Alle Events
• 🎫ab 85 €

Pilates is a weekly whole-body workout course that strengthens the muscles—especially the deep back muscles—to improve posture and prevent back pain and tension caused by sedentary work. The classes run continuously.