Wellness· München
Charlie Pils
This is a 10-evening course (online via Zoom or in person) with Charlie Pils on cultivating the four Brahmaviharas—loving-kindness (Metta), compassion (Karuna), sympathetic joy (Mudita), and equanimity (Upekkha)—through meditation, mantra chanting, teachings, and heart-centered dialogue (satsang).