
Wellness· Ludwigsburg
Sport für die Seele
This is a therapeutic exercise class ("Sport für die Seele") for people dealing with mental health challenges such as depression, anxiety, burnout, or trauma, offering low-pressure movement, gymnastics, endurance training, and relaxation. It takes place Thursdays from 11:10–12:00, is free with a doctor's prescription or health insurance approval, or requires MTV membership.