Wellness· Lubeck
Richtig atmen für Stressabbau und innere Gelassenheit
This 60-minute group session with Ines Haselwander teaches simple, gentle seated breathing exercises to release tension, reduce stress, and promote deep inner calm. The class runs from 4:30–5:30 pm, costs €15 per person, and requires advance registration (min. 3 participants); individual sessions are also available by appointment.