
Wellness· Lubeck
Aerial Yoga - Yoga schwebend im Tuch
A 75-minute Aerial Yoga course (18 EUR) led by Jessica Grapatin, where participants perform yoga poses in hanging fabric to build strength, flexibility, and relaxation, with inverted positions that decompress the spine and relieve stress. Suitable for everyone except those with high blood/eye pressure or pregnancy; advance registration required as space is limited.