Mindfulness

• 📅Mon 26 Oct 2026
• 📍Castlehaven Community Association — All events
  23 Castlehaven Road, Camden Town, London NW1 8RU

A weekly Monday Mindfulness session led by a qualified tutor, offering simple breathing and kindness-focused practices for all experience levels as part of the Health Haven and Ageactivity 60+ programme. Sessions take place in the dance studio or via Zoom livestream.