'Mind to Soul' Yoga in East London

• 📅Sun 22 Nov 2026 · 11:30
• 📍Shakti Space — All events
  11 Peto Street North, #Unit D, London, E16 1RL, London, England, GB
• 🎫From €15

**Summary:** "Mind to Soul" is a yoga event in East London that blends mindful movement with communal singing, designed to boost wellbeing — with the organisers highlighting research suggesting group singing can raise levels of anandamide, the so-called "bliss molecule." *A quick note: I couldn't verify the "BBC study" claim about anandamide specifically — while research does link communal singing