How to Meditate: An Introduction to Mindfulness and Loving-Kindness

• 📅Thu 12 Nov 2026 · 18:30
• 📍In-person — All events
  The Old Courthouse, 43 Renfrew Road, SE11 4NA, London
• 🎫From €15

This is a weekly Sunday drop-in meditation session offering a 60-minute secular guided meditation designed to reduce stress and anxiety. Participants gather in person with like-minded people to learn meditation and find inner calm amidst busy city life.