Pilates

• 📅Do, 12. Nov 2026 · 19:15
• 📍Nachbarschaftsheim Darmstadt — Alle Events
  Heidelberger Strasse 56, 64285, Darmstadt-Bessungen, DE
• 🎫ab 5 €

This Pilates event is a group fitness class focused on low-impact exercises that strengthen the core, improve flexibility, and enhance overall body awareness. Participants can expect a guided session suitable for various fitness levels, emphasizing controlled movements and proper breathing techniques.