Wellness· London
Silent Retreat Day – Silence in The City
"Silence in the City" is a half-day, gadget-free silent meditation retreat in Central London, led by experienced teacher Mark Budd, featuring three one-hour meditation sessions, periods of silence, light refreshments, and optional quiet time at the Centre or walks in Holland Park. Suitable for both beginners and experienced practitioners, it offers a chance to unplug and find inner peace for £30 (