Wellness· Greater London
SAT5DECSynchronising Body and Mind
This event is a morning workshop on Saturday, December 5, 2026 (9:30 AM–12:00 PM) combining meditation and movement, led by experienced teachers Jim O'Neill alongside Jonathan or Julien. Open to all ages and ability levels, the sessions aim to help participants "synchronise body and mind" for greater confidence, joy, and wellbeing.