Workshop· Freiburg Im Breisgau

+++AUSGEBUCHT+++ Wege zur inneren Kraft - konstruktive Stressbewältigung

Name: +++AUSGEBUCHT+++ Wege zur inneren Kraft - konstruktive Stressbewältigung
Start: 2026-10-20T14:00:00+00:00
End: 2026-10-20T17:00:00+00:00
Location: am eigenen digitalen Endgerät

📅Tue 20 Oct 2026 · 16:00
📍am eigenen digitalen Endgerät — All events

This workshop (fully booked) teaches constructive stress management for coping with high professional demands. Participants will learn to identify everyday stress "traps" and practice relaxation, body awareness, yoga, and mindfulness meditation exercises they can do independently at home to restore inner calm and strength.

See event Open in Penchant