Wellness· Edinburgh
Online Yoga for Beginners
A 5-week online beginner yoga course taught via Zoom by Scot Yoga, covering poses, breathing exercises, deep relaxation, and meditation. Sessions run 6pm–7:45pm UK time and are suitable for all levels.
A 5-week online beginner yoga course taught via Zoom by Scot Yoga, covering poses, breathing exercises, deep relaxation, and meditation. Sessions run 6pm–7:45pm UK time and are suitable for all levels.