Wellness· Brussels
Pilates
Pilates is a one-hour class led by Satya Astier on Saturday from 17:30 to 18:30 at Canopy Hall. It focuses on building core strength, flexibility, and mindful body control through low-impact, controlled movements.
Pilates is a one-hour class led by Satya Astier on Saturday from 17:30 to 18:30 at Canopy Hall. It focuses on building core strength, flexibility, and mindful body control through low-impact, controlled movements.