Restaurant· Bern
Workout of the Day
This CrossFit workout of the day features a strength portion finding a 4-rep max touch-and-go power snatch, followed by a 16-minute EMOM alternating between 8 unbroken snatches (52/35 lb) and 6 bar muscle-ups.
This CrossFit workout of the day features a strength portion finding a 4-rep max touch-and-go power snatch, followed by a 16-minute EMOM alternating between 8 unbroken snatches (52/35 lb) and 6 bar muscle-ups.