Workshop· Bern
Kriya Yoga Master Workshop Bern: The Practice of Discipline & Freedom
This is a 5-hour clinical Kriya Yoga masterclass in Bern led by Master Shahid Khan, open to practitioners from across Switzerland, covering authentic Kriya Yoga based on Yoga Sutra 2.1 (Tapas, Svadhyaya, Ishvara Pranidhana), respiratory mechanics, and autonomic down-regulation, with a focus on moving beyond commercialized fitness-oriented yoga.