Workshop· Bern
Bain froid au lac - Respiration & immersion consciente - Genève
Immerse yourself in a unique holistic experience where conscious breathing, meditation, live music, and a cold plunge come together to guide you on a journey inward. This immersive session is designed to help you release stress, reconnect with your body, and explore the depths of your inner universe. The experience typically begins with guided breathwork to energize and center the mind, followed b