Wellness· Milano
BAM Camminata Metabolica 24.11
Camminata Metabolica is a free lunchtime wellness activity at BAM's gardens every Tuesday from 1-2 PM in 2026, teaching a specific walking technique that improves metabolism, posture, and circulation. Open to anyone who can walk independently, participants receive headphones and an F-band, and should bring a mat or towel for the final exercises.